Fitness

At The Hornell YMCA, our brand new, state-of-the-art, climate controlled fitness center has dozens of cardio and weight machines as well as 2 racks of free weights. Our spacious workout center has neatly separated weight training area, cardiovascular machines, and mats for plyometrics and ab workouts.

A complete list of our equipment includes:

  • 7 Treadmills
  • 5 Octane Ellipticals: 2 Seated, 3 Standing
  • 5 ARC Trainers
  • Recumbent and Upright Bikes
  • Stepper and Step Mill
  • Rower
  • 2 NuSteps
  • Ergomete
  • 13 Cybex Strength Machines
  • Cybex Free Weight Equipment: 2 power cages, a Smith machine, squat press, cable crossover, barbells & dumbbells
  • Indoor Track for Walking and Running
  • Designated area for the use of stability balls, BOSU balls, Versa Steps, medicine balls, and flexibility work

Our trainers offer the following customized fitness programs:

  • Cardiac Rehab
  • Personal Training
  • Y Fit Orientation